Tandoori Salad

Tandoori Salad
Tandoori Salad Header

Tandoori Salad consists of mixed Vegetables and a simple Tandoori Dressing that is really just to good. It creates this nice red colored dressing that is sweet and very good to eat. Add Tandoori marinated Chicken for a Tandoori Chicken Salad.

Stuff the Salad into a Pita Bread or on some Naan Bread!

Tandoori Salad Vegetables

Add in whatever Vegetables you like, it works with almost anything. Some ideas below are;

  • Napa Cabbage. This is really nice in Salads.
  • Iceberg and/or Romaine lettuce
  • Tomatoes
  • Bell Peppers (Green, Orange, Red, Yellow)
  • Cucumbers
  • Carrots
  • Onions (Green, Red, White, Yellow)
Mixed Salad Vegetables
Made with Iceberg Lettuce, Tomatoes, Onions, Cucumbers, mixed Bell Peppers.
Salad Mix
Made with Napa Cabbage, Iceberg Lettuce, Carrots, Cucumbers,

Prepare the vegetables any way you’d like, Chopped, Diced or Sliced. Wash and Strain well before placing into a Salad Bowl. Right before serving, drizzle that Tandoori Dressing all over and Toss.


This is an East Indian Salad consisting of Diced Tomatoes, Cucumbers, and Onions with Lemon Juice. Sometimes with Chili Peppers.

All of these same ingredients can be used with the Tandoori Dressing for a Tandoori Kachumber. The White Vinegar in the dressing can be exchanged with Lemon or Lime Juice or keep it the same.

Add in some diced mixed Bell Peppers!


Tandoori Salad Dressing

The Tandoori Dressing combines Mr Salad Dressing and JAH Tandoori Masala for a Beautiful Sweet Red Tandoori Vinaigrette.

Normally the Tandoori Masala has some kick to it when used on Chicken. But in the Salad the heat is really toned down and all the other flavors come out to play. It really is a Delicious Sweet Salad Dressing.

Adding in Tandoori marinated Chicken, will up the heat a bit, but is it ever good.

Tandoori Masala Products
Tandoori Masala Products

Just combine the below ingredients together and mix really well. Pour it over your Vegetables and toss with or without Tandoori Chicken.

Bottle of Tandoori Dressing

Tandoori Dressing

  • 1 Cup Sunflower Oil
  • 5 Tbl Vinegar
  • 3 Tbl Sugar
  • 1 Tbl Tandoori Masala

Trail mix

For some added crunch include some Indian trail Mix on top of the Salad as a Garnish.

Tandoori Chicken

Add some Tandoori Chicken! Just marinate Chicken Breast in the below marinade.

  • 1/4 C Yogurt
  • 1/4 C Neutral Oil
  • 2 Tbl Tandoori Masala
  • 1 Tbl Lemon Juice

After the Chicken has been marinated for at least 1 hour. Grill the Chicken, let cool and chop to include with the Salad.

Grilled Tandoori Chicken Fillets
Grilled Tandoori Chicken Fillets
Tandoori Salad Pin

Tandoori Salad

Mixed Salad Vegetables with a Tandoori Dressing. Add Marinated Tandoori Chicken Breast for a Tandoori Chicken Salad.
Prep Time15 minutes
Course: Lunch, Salad
Cuisine: Canadian, Indian
Keyword: Tandoori Chicken Salad, Tandoori Dressing, Tandoori Salad
Servings: 2 portions
Author: JAH


  • 1 Salad Bowl
  • 1 Dressing Bottle


  • As Desired Mixed Salad Vegetables / Iceberg Lettuce, Romaine Lettuce, Napa Cabbage, Tomatoes, Onions, Cucumbers, Carrots, Bell Peppers

Tandoori Dressing

  • 1 C Sunflower Oil
  • 5-6 Tbl White Vinegar
  • 3 Tbl White Sugar
  • 1 Tbl Tandoori Masala


  • Prepare the vegetables and wash and strain well. Add them into the Salad bowl.
  • Combine the ingredients for the Tandoori Dressing into a bottle and shake really well.
    Pour the desired amount over the salad right before serving.


Add Tandoori marinated and Grilled Chicken or Tandoori Chicken Kebabs for a Tandoori Chicken Salad! Tandoori Pork Kebabs instead of Chicken can also be added in.
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