Diabetic

Welcome to JAHZKITCHEN Archive of Diabetic Recipes. Overall, a diabetic die promotes healthy eating habits that support blood sugar control, weight management, and overall well-being.

These recipes are almost the same as Keto or Keto Friendly, but less restrictive with Sugar intake. In fact, the Keto Diet is much better suited for complete control, but the transition may be difficult. For that, these Diabetic recipes offer an excellent way to transition with reduced Sugar intake.

Salmon Spread

Salmon Spread is Smoked Dry Salmon mixed with Cream Cheese, Sour Cream and a few other ingredients. Spread on Crackers… Read More »Salmon Spread

Soured Cabbage Rolls

This Soured Cabbage Rolls recipe came about out of curiosity. As of writing this post, I was on a roll.… Read More »Soured Cabbage Rolls

Deviled Eggs

Want to make a Deviled Eggs Platter? These Deviled Eggs are simple and with two key ingredients that make these… Read More »Deviled Eggs

Garlic Butter

Absolutely the best Garlic Butter, hands down! Forget just chopping up a few cloves of Garlic and adding it to… Read More »Garlic Butter

Aioli or Toum

Aioli or Toum? What’s the difference. The names are often interchangeable. It’s a Garlic infused Oil that is emulsified into… Read More »Aioli or Toum

Cabasta

Another JAH Original! What is Cabasta? It is sliced Cabbage like Spaghetti Pasta, Italian Sausage, Meatballs, or any other form… Read More »Cabasta

Ham Chops

Ham Chops are Pork Chops that are quick brined in a solution overnight with Prague Powder #1. It’s like a… Read More »Ham Chops

Hummus

Creamy, Zesty, Airy & Light Hummus that just has to be had once in a while. This is a dish… Read More »Hummus

Tzatziki Sauce

Tzatziki Sauce is primarily made from shredded Cucumber and Greek Style Yogurt, that incorporates Garlic and Vinegar with certain Herbs… Read More »Tzatziki Sauce