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JAHZKITCHEN Korean Seared Chicken Fillets and Stir Fried Bok Choy

Chicken marinated in the same marinade I call “Gochu sauce” used for Korean cucumbers with the marinated meat, either steamed or seared, for some delicious Korean chicken fillets. It’s a super easy recipe and makes for a quick weeknight meal after the chicken has been marinated. You can also double the marinade and make some Korean bok choy stir-fry or Korean cucumbers to serve on the side.

Ingredients for Korean Chicken Fillets

Chicken Breast, Oil (if searing), Marinade (Soy Sauce, Rice Vinegar, Gochugaru Chili Flakes, Sugar, Sesame Oil, Mirin, Green Onions, Garlic, Ginger, Wasabi).

Chicken Fillets

If your chicken breast contains the tenderloin, slice this away to save for fried rice, chicken soups, or other recipes. Slice each breast into fillets and optionally pound out to an even thickness.

Korean Gochu Marinade

The Korean marinade is the same one used for Korean cucumbers. Except that the sesame seeds are used for garnishing, should you choose. Optionally use minced ginger instead of powder.

JAHZKITCHEN Four Chicken Breast Fillets marinated in Gochu Sauce

Steaming Korean Chicken Fillets

Place Korean marinated chicken fillets into a steamer over medium-high heat. Steam for about 15 minutes or until an internal temp of at least 157°F. Remove and set aside to let rest and optionally slice into bite-sized pieces before serving.

JAHZKITCHEN Steaming Korean Chicken Breast Fillets
JAHZKITCHEN Korean Steamed Chicken Breast Fillet

Searing Korean Chicken Fillets

Heat a pan up over medium heat with a bit of fat to coat the pan. Sear the marinated chicken fillets for about 5 minutes per side or until an internal temperature of at least 157°F is reached. Set the fillets aside to rest 5-10 minutes and optionally slice into bite-sized strips before serving.

JAHZKITCHEN Searing First Side of Korean Gochu Chicken Fillets
JAHZKITCHEN Seared Korean Chicken Fillets and Bok Choy in Gochu Sauce

Korean Cucumbers

While you’re making the marinade for the Korean chicken fillets. You might as well double up and create one for the Korean cucumbers. These are a great side to serve with Korean chicken fillets. It’s also interesting how the flavor differs when the marinade (Gochu Sauce) is used with cucumbers (cold & fresh) vs. chicken (cooked and warm).

JAHZKITCHEN Korean Cucumber Salad Bowl

Korean Bok Choy

You can also make another batch of the Gochu sauce to make Korean boy choy. This is an excellent side dish and can be made up while the chicken is resting to serve with.

JAHZKITCHEN Korean Stir Fry Bok Choy
JAHZKITCHEN Korean Seared Chicken Fillets and Stir Fried Bok Choy

Korean Chicken Fillets

Chicken marinated in the same marinade I call "Gochu sauce" used for Korean cucumbers with the marinated meat, either steamed or seared, for some delicious Korean chicken fillets. It's a super easy recipe and makes for a quick weeknight meal after the chicken has been marinated. You can also double the marinade and make some Korean bok choy stir-fry or Korean cucumbers to serve on the side.
Servings: 4
Prep10 minutes
Cook 15 minutes

Ingredients

  • 2 Chicken Breast - Filleted
  • As Desired Salt & Pepper - to taste
  • As Desired Sesame Seeds - for garnishing, optional

Marinade

  • 2 Tbl Soy Sauce & Rice Vinegar - each
  • 1 Tbl Gochugaru Chili Flakes & Sugar - each
  • 1/2 Tbl Sesame Oil & Mirin - each
  • 1 Stalk Green Onion
  • 2 Cloves Garlic - Minced
  • 1/2 inch Ginger - Minced
  • 1/8 tsp Wasabi - or more for heat

Instructions

  • Chicken Fillets: Slice the chicken breast across to create two fillets per chicken breast. Optionally pound it out to an even thickness.
  • Korean Marinade: Combine all marinade ingredients into a marinating bowl and mix well. Add the chicken breast and toss it around to ensure the chicken breasts are coated well. Cover and refrigerate at least 1 hour.
  • Cooking Korean Chicken Fillets: Pick one of the cooking methods below to cook the Korean chicken fillets.
    Steamed: Fill the steamer halfway with water and set over medium-high heat. Once it is fully steaming, place the chicken fillets in and drizzle the remaining marinade over the fillets. Cover and steam for about 15 minutes or until an internal temperature of at least 157°F is reached.
    Seared: Heat a pan up over medium heat with a bit of fat and wait for it to get hot. Sear chicken fillets for about 5 minutes per side or until an internal temperature of 157°F is reached.
    In both cooking methods, set the fillets aside and rest before serving. Optionally slice into bite-sized pieces and plate.
Course: Main Course
Cuisine: Asian, Korean
Keywords: Korean Chicken Fillets, Korean Gochu Chicken, Seared Korean Chicken Fillets, Steamed Korean Chicken Fillets
Author: JAH

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