If you never had a Steamed Chicken Breast before, you really got to try it out. Not only is it a quick meal, but it can be seasoned many different ways. On top of that, Steamed Vegetables can be steamed with the Chicken or after the Chicken is removed and rested for a complete meal. The wonderful and very appealing thing about steamed Chicken is the texture and juiciness of it. It's unique all in itself.
Servings: 4 portions
Equipment
- 1 Steamer Set
- 1 Tong
Ingredients
- 4 Chicken Breast - about 227 g each, Tenderloin removed
- Seasoning of choice - see notes
Instructions
- Prepare or Season the Chicken Breast with your choice of seasoning, set aside until ready to steam. Place 1–2 inches of water into the Steamer and bring to a boil over medium high heat.
- Place the Breast into the steamer to steam for 15 minutes, or a bit longer for thicker breast. An internal temperature of 157F for optimal juiciness or slightly higher.
- Remove the Chicken Breast to a cutting board to rest 5–10 minutes. Slice into bite size strips and plate to serve.
Notes
Garlic Herb Chicken
This is a Whole Foods dish of Chicken Breast seasoned with Salt & Pepper, minced Garlic, Green Onions, Thyme, Aleppo or Chili Flakes. Use the below mix for 1-2 Chicken Breast, with the Salt & pepper to taste.- 1 Garlic Clove - minced
- 1 Green Onion - sliced
- 1/4 tsp Thyme
- 1/8 tsp Aleppo or Chili Flakes
Salt & Pepper Blend
Combine the ingredients below and season the Chicken Breast with the amount desired.- 1 Tbl Sea Salt
- 1 tsp Black Pepper
- 1/2 tsp White Pepper